1st back to work
Please, please take it as easy on yourself as possible, Christine ... You're back to work extremely quickly and you've had other medical issues. I too hate the train and am virtualy incapable of dealing with it these days due to my preexisting conditions prior to surgery and adding the toll the surgery took on me (and I'm 3 months out!).
For the time being, cut corners where you can. Getting exercise is good BUT you're only 3 weeks out, honey ... Please do not compromise yourself because you're so gung-ho. Sending you lots of love, hugs and prayers.
Oh Melissa Melissa Melissa....
I am so happy to see you....I missed you and think alot about you....
I am doing fine with everything else it's just the aches in my legs from walking yesterday and had no help at working everyone must have thought I was on vacations and decided that Iwas coming back they would take off.....I am gung-ho but I am taking it one day at a time.....
My water intake is 64oz and proteins are 80grams I needed to start walking....as of today I am down 57lbs.
I will be talking to you later today......
Christine:fiary:
Oh my sweet Angelette Christine. I told you don't push yourself but like me I never listened either. So we pay the price. Please take it slow and don't rush too much. You really need to give yourself time to heal.......ok
I hope you have a wonderful day!
Love Always{{{{{{{HUGS}}}}}}}
247/137/past goal