1st back to work

Oh Melissa Melissa Melissa....
I am so happy to see you....I missed you and think alot about you....
I am doing fine with everything else it's just the aches in my legs from walking yesterday and had no help at working everyone must have thought I was on vacations and decided that Iwas coming back they would take off.....I am gung-ho but I am taking it one day at a time.....
My water intake is 64oz and proteins are 80grams I needed to start walking....as of today I am down 57lbs.
I will be talking to you later today......

Christine:fiary:



Oh my sweet Angelette Christine. I told you don't push yourself but like me I never listened either. So we pay the price. Please take it slow and don't rush too much. You really need to give yourself time to heal.......ok
I hope you have a wonderful day!
Love Always

{{{{{{{HUGS}}}}}}}
247/137/past goal 






