FINALLY I LEFT THOSE........

MY AMOS FAMILY Good afternoon and I wish everybody a wonderful day. Just wanted to let my AMOS family know that I have finally left those 200's behind. I weighed myself and now my scale reads 198lbs. Mery & 258/198/148?????

Fantastic Merry~~~I knew you would be there in record time!!! It's such a great feeling to see those numbers going down......... I think you are doing a wonderful job with that new tool!! Keep us Posted

Alice Thanks Alice...It really does feel great to see those numbers go down. I am still working at the water. Also my nutrisionist suggested I buy a protein shake, so I am going to get one called ProBlend 55 which has 55g of protein. I am supposed to be getting in 80-85g of protein in a day. Let's see how this goes. Mery &

WOOOOOOOOOHOOOOOOOOOOOOOO Go Mery Go Mery You go girl how's life on the lighter side...... Keep up the good work.....and have a great day.... Christine

Christine How are you? Life on the lighter side is great. I feel so much better, more energy. I fit into one seat on the train and in the bus (lol), I enjoy shopping a little bit more than before. But most important is that now I know I have a better chance of seeing my kids grow up. Mery &

I'm so happy for you Mery and the children, and one seat wow how good is that.....I gave up sitting on the train and bus....so I do understand.... keep up the good work.....you are doing great.... Christine

HEY MERY, CONGRATULATIONS!!!!! Great Job, I know it must feel great.. Girl Work it.... You look great in the pictures in your profile, sooooo pretty... Once Again, Congratulations. Mercedes

Congratualations Mery You must feel and look awesome. What an achievement. Let me know about the protein shakes. 55g is a good way to get a lot in. I just had surgery Monday and I am doing the Atkins one which is about 20 g. It's not to bad. Keep on Keepin on! Tina

CONGRATULATIONS TO YOU MERY!!!!!!! YOU GO GIRL!!!!!!!! Evelyn {{{{{{{HUGS}}}}}}}

hi mery CONGRATULATIONS TO YOU!!!! you should be proud of yourself. you have worked hard to get this far! keep up the good work!!! shea