How much do you exercise??

I am 1 month post op today and I was wondering how much people exercise or exercised around 1 month....

I only did some walking in the beginning then I worked up to the rest. You should ask your Doc. Evelyn 247/160/147

My doctor says to do any aerobic activity...He never give a specific amount. I guess I will just increase how much I do gradually. Thanks

At one month, my exercize consisted of walking to the bathroom, doing the wasing and walking out to the mailbox once a day.. take it easy in the beginning you dont wan to hurt yourself and set yourself back. However when you go for your check up ask your Dr. and he will be a lot more specific on your particular do's and dont's. Take Care Lee

At one month, my exercize consisted of walking to the bathroom, doing the wasing and walking out to the mailbox once a day.. take it easy in the beginning you dont wan to hurt yourself and set yourself back. However when you go for your check up ask your Dr. and he will be a lot more specific on your particular do's and dont's. Take Care Lee

I had the ok from my surgeon after the first month-op visit. I am working out at a gym and doing fine. I am six weeks post-op. I am feeling much better. Consult with your doc anyway. Everyone is different. Good luck!

I'm 3 weeks out tomorrow, and walk at least 30 min every day. Wanting to cycle again, but waiting for surgeon's ok. I figure I'll eventually go back to my usual 30-50 miles/week cycling, plus the walking I've added.....or maybe join a gym once I'm no longer embarassed to walk through the door! Claudia