Good Afternoon My AMOS Family!

I would like to say good afternoon to my wonderful AMOS family! I hope you are all having a great day! Well I must say I was on a Plateau for about 2 weeks and it was driving me crazy Well finally when I got on the scale today it has BROKEN. (WHEW) I thought it would last forever. I have been told even though you hit the plateau you still lose inches so I guess you could say it's a win, win situation. I have been working out at least 4 times a week (walking, sit-up's and lifting 3lb weights). I fianally have been able to get all my liquids in these past few weeks. I thought it was impossibe to do, It just takes some time As for my protein I have been getting in what I need to this past week ( I know, I know but I was trying and now I am finally getting it in) Maybe my hair will stop falling out now Well I guess I have given all of you the Low Down on me so now tell me how are you all doing??????? Love Ya All Evelyn

Hey Evelyn, Glad that you've broken the plateau (or actually it's let you go!!!!) How about those inches aren't they great!!!! I've lost a total of twenty-two pounds from August 30th and although I DON"T see it I can definitely feel it in my clothes!!!!!! Things are NOT hugging me and yesterday I realized that I lost one of my three stomachs Girl, you may or may not know what I mean but someone in this family can relate. Today I met friends for lunch and went to BBQ's okay I scanned the menu for about ten minutes and finally decided on the Shrimp caesar salad. It came I had approximately four romaine leafs and that was that. Oh, I shrimp. I've learned a very valuable lesson. Next time I order a drink that eat from their plates. However, it was great hanging out with them. Everyone is commenting on how much weight I've lost and to me it's the same as August 29th. Oh well, I read on one of these boards that eventually my brain would start to process the weight loss. So thanks for asking and continue to break those plateaus. Marcia

Marcia I know what you mean my brain still hasn't caught up to my weight Have a great Day!!!!!!! Evelyn

Marcia sweetie Glad you lost one of those stubourn stomachs they really get in the way don't they. I know I have an extra one if you want it back just kidding you earned to lose all of them. You are doing great keep up the good work, your mind will catch up with your body soon and girl be careful drinking so soon if you do have a drink, Christine

Hi Eve, How are you? Nice to see your keeping yourself so fit and fine. Well I had my doctors checkup yesterday and He said I was down a total of 25 pounds in 6 weeks. He said this was a good steady weight loss. I am happy but really upset with myself. I guess its just a matter of working harder( I dont exercise). I plan on attending a support meeting this wednesday, my doctor says it helps alot. Well lets see. Hows every beautiful body else? Mandee

Mandeep, The support groups really do help Please go! Have a wonderful day!!!!!!! Keep up the great work! Evelyn

Well Ev as you know I was depressed about the bs from the insurance company and felt alot of support and comfort here at the board, but yesterday was my birthday and Went out to lunch and had some ...... Apple martini's MMMMMMMMMMM they make them so good here in the city, sorry but you asked and you know what today I feel really good and I'm back to my humorious self as you heard me on the phone Glad you have jumped off your plateau and back on track, you keep up the good work. Christine

Well My Sweet Angelette I am so Happy you are back you you normal self again I hope you had an Apple Martini for me too You must have because I was feeling a little topsey yesterday Anyway I am happy you are my angelette and Christine don't worry we will get through al the BS and before you know it you will also be on the losing side. We are all here for you! Love Always {{{{{{{HUGS}}}}}}} Evelyn