Capital Region Weight Loss Support
We meet every Thursday at the Albany Medical Center South Campus (25 Hackett Blvd., Albany) 5:30pm to 7:30 pm.
This week we are going to have a guest speaker coming. A local chef that is doing some work in nutrition is coming to speak on protein shakes and meal planning. should be fun and informative.
If you have any questions or need directions PM me.
This week we are going to have a guest speaker coming. A local chef that is doing some work in nutrition is coming to speak on protein shakes and meal planning. should be fun and informative.
If you have any questions or need directions PM me.
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Katie Jay, a motivational speaker for WLS will be holding a conference Oct 21 & 22nd in Watertown, NY at Hilton Garden Hotel. The cost is $57. The room is about $109 if you decide to spend the night. (it might be quite a commute). This is very inexpensive for what information/motivation she will offer. She has written several popular WLS books. Maybe consider bringing some friends with you to this retreat? If you want a link to sign up, give me your email address. Thanks! And good luck to you. Lynette
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