Quote of the Day

Maryellen R.
on 6/30/11 4:01 am - Sayville, NY
 Do you awake feeling beleaguered before your day starts? It is all up to you to change it if that is true. Never let your initial thoughts of the day to be the trend-setter for a negative approach to your routine. Instead, take the time to hit the restart button & envision a day of great value & accomplishments. Take one step more than you did yesterday; one stride towards your goals!
--Jim Fargiano
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org

"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed".  Faith Thomas

visit my blog at theessenceofmaryellen.com/

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