I was just wanting to ask if anyone knows if or what kind of fish oil our body absorbs best?
What about MEGA-RED with Krill oil is it absorbent I take fish oil but some one said that Mega Red is better anyone have any input on this matter
Thanks
All I can tell you is my experience - I might just have well thrown my fish oil capsules directly into the toilet everyday. For some reason my body cannot break down gel caps at all.
I take fish oil and havent found that to happen to me, someone told me about Mega Red Krill oil and how well it has done him. So was wondering if we can absorb this thanks for the help Good Luck