Happy Monday!!
Hello NY friends,
A beautiful day here and I thought I would hop on and say hello
I have been slacking in the OH area and figured I better get my butt in gear and log on!!
So how has everyone been doing?? My eating habits haven't been all that great. I find with a picky hubby and picky eating kids all the good stuff I want I have to forever eat the leftovers!
We have been so busy already and school hasen't even started yet. I need to plan and organize meals so I don't pick during the day. I find myself munching on chips when I make someone a
sandwich, granola when I want something sweet and drinking diet pepsi again!! I almost hate myself for falling into some bad habits again! UGH!
So how about you guys?? What are you doing/eating to prevent yourselves from falling??
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Lisa
A beautiful day here and I thought I would hop on and say hello

I have been slacking in the OH area and figured I better get my butt in gear and log on!!
So how has everyone been doing?? My eating habits haven't been all that great. I find with a picky hubby and picky eating kids all the good stuff I want I have to forever eat the leftovers!
We have been so busy already and school hasen't even started yet. I need to plan and organize meals so I don't pick during the day. I find myself munching on chips when I make someone a
sandwich, granola when I want something sweet and drinking diet pepsi again!! I almost hate myself for falling into some bad habits again! UGH!
So how about you guys?? What are you doing/eating to prevent yourselves from falling??

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Lisa
HI Lisa,
I just returned from a 3 mile walk with some of my LIPO members. Trying hard to get back into the exercise routine.
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I just returned from a 3 mile walk with some of my LIPO members. Trying hard to get back into the exercise routine.
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Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
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To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/