Happy Monday!!
Hello NY friends,
A beautiful day here and I thought I would hop on and say hello
I have been slacking in the OH area and figured I better get my butt in gear and log on!!
So how has everyone been doing?? My eating habits haven't been all that great. I find with a picky hubby and picky eating kids all the good stuff I want I have to forever eat the leftovers!
We have been so busy already and school hasen't even started yet. I need to plan and organize meals so I don't pick during the day. I find myself munching on chips when I make someone a
sandwich, granola when I want something sweet and drinking diet pepsi again!! I almost hate myself for falling into some bad habits again! UGH!
So how about you guys?? What are you doing/eating to prevent yourselves from falling??
Lisa
A beautiful day here and I thought I would hop on and say hello
I have been slacking in the OH area and figured I better get my butt in gear and log on!!
So how has everyone been doing?? My eating habits haven't been all that great. I find with a picky hubby and picky eating kids all the good stuff I want I have to forever eat the leftovers!
We have been so busy already and school hasen't even started yet. I need to plan and organize meals so I don't pick during the day. I find myself munching on chips when I make someone a
sandwich, granola when I want something sweet and drinking diet pepsi again!! I almost hate myself for falling into some bad habits again! UGH!
So how about you guys?? What are you doing/eating to prevent yourselves from falling??
Lisa
HI Lisa,
I just returned from a 3 mile walk with some of my LIPO members. Trying hard to get back into the exercise routine.
I just returned from a 3 mile walk with some of my LIPO members. Trying hard to get back into the exercise routine.
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/