Terrific Tuesday!
How are you making your Tuesday terrific?
I began my morning with a delicious click shake. Now I'm having some Lite yogurt with a banana and a new granola cereal that I just discovered yesterday. Later I will be on the run for most of the day so I am packing a variety of cheese cubes, crackers, baby carrots, a plum and peach.
Remember, if you fail to plan, you plan to fail!
I began my morning with a delicious click shake. Now I'm having some Lite yogurt with a banana and a new granola cereal that I just discovered yesterday. Later I will be on the run for most of the day so I am packing a variety of cheese cubes, crackers, baby carrots, a plum and peach.
Remember, if you fail to plan, you plan to fail!
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Great so far..Started off with 1/2 cup of Fiber One Cereal and Skim Milk. Had a Greek Yogurt for mid morn snack. Followed by Chike Chocolate Shake for lunch added a banana, Sugar Free Instant Jello Pudding (cheesecake flavor). Interesting combination but very yummy.
Cleaning up my basement had some water come in due to all the rain we had. How many calories do you burn from mopping?
Hopping to make a 6:30pm Spin class at the gym
Cleaning up my basement had some water come in due to all the rain we had. How many calories do you burn from mopping?
Hopping to make a 6:30pm Spin class at the gym
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Sounds like a TERRIFIC TUESDAY Mike, keep up the GREAT job!
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
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