Just Checking In

Hello NY friends!

It is a beautiful day here in Upstate NY! The sun is shining and there is not a cloud in the sky!
I am not sure what I will be doing today. I have to get a few kids to football practice for 12:30 then I am" free to be"!

Drinking some Island Coconut coffee now and doing some "light" (very light) cleaning. Really should be doing major overhaul on the closets! I think I will wait for rainy day to do that.

I plan on making some more homemade granola too but it does not look like a "light the oven" day today either. I guess I will have to go outside!

I should contemplate doing some exercise..........walking, hiking, ......shopping!
Feeling groggy....I am sure it is lack of "good" eating,, too many carbs and sugar, and not taking my vits. * note to self: TAKE VITS!

Well, I hope everyone enjoys their day!

What are you doing today??

Lisa

I took the day off from work today just to get out of the office.

I have appointments with my Bariatric and Primary doctors today.

I hit the Gym this morning haven't gone since Sunday.

Now I'm just cooling out until I have to go to my appointment.

Mike,

Nice day to have off!
Good for you hitting the gym. I am going to start walk/run. Some friends want to start doing some 5K's this fall. I can only run 1/4 mile right now so I gotta lot a work to do!!

Good luck at your appts too!

Lisa