Good Morning!

debbie13
on 4/28/10 9:19 pm - Cossayuna, NY

Good Morning fellow New Yorkers! Hope you are all staying warm and safe. Here there was some snow where I live.

 I am in Washington DC killing my legs. As near as I can tell I have walked over five miles everyday. Good thing I have a comfy bed and lots of pillows here at my hotel. Oh, can't forget the Tylenol! I brought lots of low cal, high protein things to eat so I have been able to avoid restaurants. The conference that I am here for starts this afternoon, so I am taking it easy this morning.

Have a great day everyone!

Lillian A.
on 4/29/10 5:55 am - East Setauket, NY
LOVE DC! Hope you are having fun! and that is GREAT about all your walking, there is definitely alot of walking about there!
Just went upstate yesterday and was amazed that we did get SNOW! It was sooo beautiful. 

enjoy your time in DC.  
dreamcatchers
on 4/29/10 11:05 am - South Glens Falls, NY
Hello,

It has been freezing here!!

I can't wait for it to warm up this weekend. Whoo, hoo!

Don't avoid the restaurants! Get some chix, burger with no bun or a nice salad! Mmmmm..

Enjoy your conference!

Lisa
Maryellen R.
on 4/29/10 9:59 pm - Sayville, NY
It's supposed to get in the 80's tomorrow  here on Long Island, finally!
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org

"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed".  Faith Thomas

visit my blog at theessenceofmaryellen.com/

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