FOOD for 4/21

Willow12763
on 4/21/10 11:11 am - NY
Ok lets see how it looks....A little more carbs then i would have liked but working on this!

 

Sugar Free Creamer

4

serving

Light Soy Milk

1

serving

Cheese, Mozzarella, part skim

1

slice (1 oz)

Snacks, popcorn, microwave, 94% fat free

1

oz

Banana, raw

0.5

medium (7" to 7-7/8" long)

Turkey, ground

4

oz, cooked

Ka****LC Bar

1

serving

CLICK

1

serving

Cucumber, raw

0.25

medium (7" long)

Egg, white only, raw

1

large egg white

Lifesavers-BIG

3

serving

Egg, whole, raw

1

large

Progresso Beef and Veggie Soup

2

serving

Pretzels, hard

3

rod (7-1/2" x 1/2" dia)

Laughing Cow Light Cheese

1

serving

Celery, raw

3

medium stalk (7-1/2" - 8" long)


OK who is next?  LOL

Debra P.

RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
 
Re-lost 7 lbs (now 223 3/3/11 and moving down )   
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