FOOD for 4/21
Ok lets see how it looks....A little more carbs then i would have liked but working on this! 
OK who is next?
LOL

Sugar Free Creamer |
4 |
serving |
Light Soy Milk |
1 |
serving |
Cheese, Mozzarella, part skim |
1 |
slice (1 oz) |
Snacks, popcorn, microwave, 94% fat free |
1 |
oz |
Banana, raw |
0.5 |
medium (7" to 7-7/8" long) |
Turkey, ground |
4 |
oz, cooked |
Ka****LC Bar |
1 |
serving |
CLICK |
1 |
serving |
Cucumber, raw |
0.25 |
medium (7" long) |
Egg, white only, raw |
1 |
large egg white |
Lifesavers-BIG |
3 |
serving |
Egg, whole, raw |
1 |
large |
Progresso Beef and Veggie Soup |
2 |
serving |
Pretzels, hard |
3 |
rod (7-1/2" x 1/2" dia) |
Laughing Cow Light Cheese |
1 |
serving |
Celery, raw |
3 |
medium stalk (7-1/2" - 8" long) |
OK who is next?

Debra P. 
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
)

RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
