FOOD for 4/20
OK I guess I will post tonight since I am not sure how late I will be on here.....
Not sure what else I will have tonight is anything!
Have a great night!
|
Sugar Free Creamer |
4 |
serving |
|
Light Soy Milk |
1 |
serving |
|
Cheese, Mozzarella, part skim |
1 |
slice (1 oz) |
|
Asparagus, raw |
6 |
medium spear (5-1/4" to 7" long) |
|
Snacks, popcorn, microwave, 94% fat free |
1 |
oz |
|
Banana, raw |
0.5 |
medium (7" to 7-7/8" long) |
|
Turkey, ground |
4 |
oz, cooked |
|
Apple, raw |
1 |
medium (2-3/4" dia) (approx 3 per lb) |
|
Ka****LC Bar |
1 |
serving |
|
CLICK |
1 |
serving |
|
Broccoli, raw |
0.5 |
cup |
|
Flounder, cooked |
3.5 |
oz, boneless, cooked |
Not sure what else I will have tonight is anything!
Have a great night!
Debra P. 
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
)
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
) 
Yeah this place used to be so busy back when I had my surgery! Wi**** would come back to that, such great people and good support.
Have a great day!
Have a great day!
Debra P.
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down)
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
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