Friday's Foods
Hello friends,
Took a day off from work today and enjoyed it with my oldest so. We went to visit local community college where he will be attending this fall. They had an open house which was very nice and informative. Now just relaxing tonight.
Retirement party tomorrow night. Whoo, hoo! I ordered the Prime Rib! Mmmm....that will last me a good 3-4 days!
For today's foods....
coffee w/ flavored creamer
popcorn at open house
L-at open house-piece of chix breast, slice cheese, few noodles from pasta salad, cookie
S-2 pieces of Dove choc
S-Blueberry Bliss Luna BAr
D-cheddar cheese on a few triscuits, couple grapes, slice ham
S-1/2 c milk
few animal crackers with PB
Probably will eat something else or have a cup of coffee
Have a good night,
Lisa
Took a day off from work today and enjoyed it with my oldest so. We went to visit local community college where he will be attending this fall. They had an open house which was very nice and informative. Now just relaxing tonight.
Retirement party tomorrow night. Whoo, hoo! I ordered the Prime Rib! Mmmm....that will last me a good 3-4 days!
For today's foods....
coffee w/ flavored creamer
popcorn at open house
L-at open house-piece of chix breast, slice cheese, few noodles from pasta salad, cookie
S-2 pieces of Dove choc
S-Blueberry Bliss Luna BAr
D-cheddar cheese on a few triscuits, couple grapes, slice ham
S-1/2 c milk
few animal crackers with PB
Probably will eat something else or have a cup of coffee
Have a good night,
Lisa
Oppss I am a slacker....LOL
Ok what I had yesterday........
OK there is it....
Ok what I had yesterday........
Sugar Free Creamer |
4 |
serving |
Light Soy Milk |
1 |
serving |
Snacks, popcorn, microwave, 94% fat free |
1 |
oz |
Grapes, raw |
0.5 |
cup |
EAS Shake |
1 |
serving |
Cucumber, raw |
6 |
slice |
Pork, fresh, loin, sirloin (chops), boneless, separable lean... |
4 |
oz |
Cheese, Mozzarella, part skim |
2 |
slice (1 oz) |
MD-Southwest Salad |
1 |
serving |
MD-Southwest Dressing |
1 |
serving |
Lifesavers-BIG |
2 |
serving |
OK there is it....
Debra P.
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down )
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down )