Foods for Today

Hello friends,

Just got home from a retirement party. Loads of fun!
Rainy damp day here today. Did not do too much.

Let's see eats,

coffee w/ flavored creamer
B-Luna bar
L-slice cheese, bite of ham
S-2" sq of banana bread
D-prime rib, few bites of baked potato, veggies, salad and 2 bites choc cheese cake w/ strawberries

Now going to hit the hay!

Have a good night,
Lisa

Hiya Lisa,

Accountability ans Support, 2 VERY big factors of success!


Today was a crazy unusual busy day for me, but this is what I ate:

Coffee with half and half and splenda 


B-NONE , which is usally a nono for me

L -4 Bocconcini (baby fresh mozzarella's)

Starbucks Venit Skinny Cinamon Dolce Latte

D- Lobster Bisque soup and Broiled lobster tail with some butter and a few bites of a baked sweet potato

2 cups of ice tea

snack-blueberries and a 6oz cup of vanilla light and fit yogurt.

Thanks for posting LIsa!

Hello.....

Ok my food for 4/17 was:

 

Egg, white only, raw	1	large egg white
Sugar Free Creamer	5	serving
Light Soy Milk	1.5	serving
Cucumber, raw	0.25	medium (7" long)
Egg, whole, raw	2	large
Cheese, Mozzarella, part skim	1	slice (1 oz)
EAS Shake	1	serving
Banana, raw	0.5	medium (7" to 7-7/8" long)
Snacks, popcorn, microwave, 94% fat free	2	oz
Turkey, ground	4.5	oz, cooked
Pickles	1	spear
Pretzels, hard	3	rod (7-1/2" x 1/2" dia)
Nachos with beef and cheese	2	cup

A little more carbs then i would have liked but went out with hubby to a Mexican rest that we never get to go any longer since it is about 1 hr away so we had a great time.

My Exercise:
1 hr of Zumba

Ok take care all.

Are you eating raw eggs??

Yuck!

Lisa

Lisa,
NOOOOO silly....    That is just how it is listed on Fitday.com.......Meaning it is just the egg and nothing added. Ewwww I could not do that either!

~hugs~