QUOte of the Day

Maryellen R.
on 4/5/10 9:43 pm - Sayville, NY
 
  Habits...the only reason they persist is that they are offering some satisfaction.  We allow them to persist by not seeking any other, better form of satisfying the same needs.   Every habit, good or bad, is acquired and learned in the same way - by finding that it is a means of satisfaction.                                
 

- Juliene Berk  

Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org

"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed".  Faith Thomas

visit my blog at theessenceofmaryellen.com/

dreamcatchers
on 4/6/10 10:59 pm - South Glens Falls, NY
I believe it takes 42 trials to change a behavior too!

Good or bad.

Lisa
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