LIPO December Meeting Reminder!

Hello everyone and welcome to winter and the cold weather! The holidays are fast approaching and we all need some extra support to make it through them without overindulging! Why not start by attending your monthly LIPO meeting? We have lots of free samples to distribute and hope to set some goals for the upcoming year. If you have a special treat that you would like to make and bring, feel free to do so (but be sneaky about it!). 
Please RSVP by responding to this email or by going to the virtual forum (http://tinyurl.com/yza52wu). We know this time of year is crazy, however, we hope to see many of you there. Hugs, Maryellen, Lisa & Tonimarie

NEXT MEETING INFO: 
WHEN:    Tuesday, 12/15/09 @ 6:30 - 8:45 PM
WHERE:  Sayville Public Library                   
                  88 Greene Avenue
                  Sayville, NY 11782                     
                  631-589-4440           
                   http://sayville.suffolk.lib.ny.us/

Directions to the Sayville Library:

Traveling from the West

Take the Southern State Parkway to exit 45 East (Montauk Highway (Rte 27A)/South Country Rd). Bear right at the merge. Follow Montauk Highway (Rte 27A) for approximately 4 miles until you reach the town of Sayville. Montauk Highway changes to Main Street. Make a left on Greeley Ave. Make a right into the parking lot. At the end of the parking lot is the library. The patro n entrance is on Greene Ave.

Traveling from the East

Go west on Sunrise Highway. Exit left onto Broadway Ave (Flea Market). Take Broadway Ave south to end. Mak e a right on Montauk Highway (Rte 27A) straight about a mile. Make a right on Greeley Ave. Make a right turn into the=2 0parking lot. The library is at the end of the parking lot. The patron entrance is one Greene Ave.

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  **** BOOK SWAP **** We invite everyone to bring any WLS related books, including cookbooks, exercise, inspirational, etc. for our new book swap! We are sure that everyone has books that have helped them through their journey, how about loaning them to another member of LIPO so that they can also benefit? Feel free to b ring any books you feel like sharing with others. (Remember to write your name in the front so it can be returned to you.) Let's try our best to make this a successful new addition to the support offered at LIPO.    *** Please remember to bring your a WLS-healthy food wrapper for "show and tell" -  something you enjoy and want to tell us about. *** Another reminder: Bring in your “before and after pics" for our LIPO Brag Book and your appetite for our free samples!