CRAVE: Why you binge eat and how to stop

Crave

Why You Binge Eat and How to Stop

Cynthia M. Bulik, Ph.D.

Do you feel powerless to fight food cravings despite sincere and repeated efforts? Does a bad day at work, an argument at home, or any other stressful situation send you straight to the nearest comfort food, which you overeat to the point of guilt, regret and embarrassment? Health professionals estimate that more than 5 million American women and 3 million American men suffer from binge eating disorder.

To learn more about the book and to get the details on how to read along...go to:

www.mydailydetour.com




I know I did not get to 365 lbs by eating just fruits and vegetables. I fight the emotional eating urges everyday.

To order your copy today, go to:

astore.amazon.com/mydaidet-20/detail/0802717101


Reg. Price= $16.00      My Daily Detour Price= $10.88       SAVE $5.12

See you in the pages!

xoxo,
Laura