Do you like Blueberries? This is good for breakfast or snack and it is Yummy!!!

ga_ginger_10
on 7/31/09 12:27 am - Atlanta, GA

I don't know about you but I get into a rut with breakfast and just eat the same thing...but this is so simple and just so yummy...I had to share.

The blueberries are in season and are so sweet!

Blueberries 
Low fat Granola cereal 
Dannon Light and Fit Yogurt (I like the vanilla they now have Dannon Light and Fit Carb and Sugar Control)

It is like a treat...I look forward to it. 

Breakfast is usually the hardest meal to come up with something different for me.  Let me know if you have a good tip.

Take care,

Ginger

Open RNY 3/27/01  400 lbs - 170lb.  Please visit my blog at www.gingerrock.blogspot.comYou can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock 
~Ginger~ 

ohwegoblues
on 7/31/09 10:27 am - NY
What brand of low fat granola do you use?  do you know of any that are low fat and low sugar or sugar free???  Where can I find some...

  The blueberries are great. I eat them every day in my greek yogurt for lunch!!!

Marcy
ga_ginger_10
on 8/1/09 12:34 am - Atlanta, GA
Mine granola is at work but I think it is Kellogs, not really sure.  I have not been able to find any sugar free.  But have you tried "Bare Naked"  It is really good and low in sugar...but they have different flavors and some have more sugar than others.  I buy this at COSTCO. 

Ginger

Open RNY 3/27/01  400 lbs - 170lb.  Please visit my blog at www.gingerrock.blogspot.comYou can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock 
~Ginger~ 

Michelle P.
on 8/4/09 3:01 am - Glens Falls, NY
I love blueberries and eat those with Kashi Go Lean Crunch except I use Greek Yogurt - 17 grams of protein and 0 fat. Makes a great breakfast. Sometimes I have a yogurt for a snack - 100 calories and alot of protein.

Michelle...                        

ga_ginger_10
on 8/4/09 3:14 am - Atlanta, GA
I need to go to Trader Joes and check out their greek yogurt.  I looked at Publix the other day and the variety was very good and they were high in fat.  But I plan to try it when I find the fat free!

Thanks for sharing!

Ginger

Open RNY 3/27/01  400 lbs - 170lb.  Please visit my blog at www.gingerrock.blogspot.comYou can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock 
~Ginger~ 

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