I have not posted in a while....(post surgery)

I had my surgery on Feb 2, 2009 and have lost at total of 70lbs. I went from 239 preop to 169 postop. I have met the goals of I was told by the surgeons office. Before surgery I was seeing a dietician for diabetes and she felt with excercise, I would weigh 139 lbs. I looked at her like she was crazy. I thought 175 was good for me but I continue to loose weight. I still keep up with the support groups and my regular appointments. I have been learning alot about the food and how I need to deal with it. In my support groups I have recomended this website because the peopleon here helped me to deal with my post surgery issues. Thanks to all.

David

Congrats on your success David---that's just awesome!

Nice.  you weren't very big to start with?  139 is too tiny for a guy lol, id say 169 is great.  I'm at 200 now and look and feel athletic :)