Any good cook boos out there

I am lookin for high protein ideas. I am struggling to get all my protein in becuase of the portion sizes.  Any suggestions?

Marie - With being "so early out" based on your profile , I guess the first question is what your current diet allows as per your surgeon; most folks wouldn't have a lot of options at 2 weeks out. The biggest suggestion is to be creative with what you are allowed - ie: if you can have cottage cheese and fruit, then mix the two creatively to make something tasty, or similarly, you can mix cottage cheese and other stuff to make a more 'savory' than sweet dish too...  I mixed pepper and cottage cheese and granulated garlic in the first few weeks to make a more "dinner like" dish than was specifically listed in the allowed foods... When you get further out, there is a good book by David Fouts, that focuses on flavors instead of quantities; he was a chef that had WLS himself... Hope this has some help... ...Nick