Suggestions Please.
Hi Diane,
Alot of the Chinease Rest. in Bflo are buffets. I'm not sure if you know the one you are going to is, but I usually eat the crab legs and shrimp. and a salad. I am not crazy about Chinease myself. I'm not sure if that is good for you after WLS ....I know alot of there food has msg which isn't really good for anyone.
Good Luck!
Debi
Alot of the Chinease Rest. in Bflo are buffets. I'm not sure if you know the one you are going to is, but I usually eat the crab legs and shrimp. and a salad. I am not crazy about Chinease myself. I'm not sure if that is good for you after WLS ....I know alot of there food has msg which isn't really good for anyone.
Good Luck!
Debi
Penn
Consider focusingon the event and people vs food. Maybe bring a large water bottle w/ you to drink from, avoiding the foo all together, if that won't work for you then before hand reheare your plan, what food do u consider safe? eating around others can cause us to overeat, eat foods we wouldn't normally, not focus on fullness or not chew well and get sick. Chinese food is typcallynot tolerated for many esp. early in first yr postop, rice and noodles swell, the added sugar, fat, chemicals can be irritating and make us dump or vomit as well, everything has added fat/sauce/sugar! I know I didn't try any for 3-4 yrs, I can do shrimp chilled can u/have u tried? Can you ask for steamed veggies/chicken w/o broth or anything added.
I have brought cheese sticks, nuts, low carb cereal bar of powdered protein in a old dry water vottle and add water and shake also. SOme wont do it b/c they feel out of place, thats ok, I see it as taking care of #1 me, something I must do.
Again the focus on event vs food helps, rehersal of plan, having backup food perhaps, eat prior to going, tell people if they ask u dont feel well so dont et.
Be well.
Take Care, 
Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
http://www.obesityhelp.com/member/jamiecatlady5/
"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"

Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
http://www.obesityhelp.com/member/jamiecatlady5/
"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"