I helped alleviate the problem by eating everything with a shrimp fork or a baby spoon at the beginning. I still carry a shrimp fork with me for the days that it's a grouchy pouchy day. ANDI
Hi hun, yes trial and error. I think I have a natural restriction...going on. I am eating slpw. At least 20- 30 minutes for a small amount of food. It just is crazy fun learning what goes and what does not lol