I'M BAAAACK

Hi Everyone I'm back from my 9 day cruise and I finally got a chance to post. It was wonderful. We went the the island of Grand Turks in the British West Indies, San Juan, Puerto Rico & St. Thomas We had a wonderful time. The weather was fantastic. The food was great. I thought I would have a hard time because of all the food but I managed very weel. So well that I ended up losing 4 pounds. OMG...............I thought I was gonna die when I stepped on the scale at the surgeons office Thursday night. I thought for sure I was going to gain. But I was ver careful with everything and ate alot. Mostly every 3 hours and stuck to a lot of protein and drnak myself to deathe with crystal light. It was worth it. Hopefully soon I will break out of this 160 realm and get down lower. Oh well. Glad to be back so I can post and read again. Thanks, Marie

Hi Marie! I am very glad to hear you have a great time! You are doing so well, keep it up! Did you get sea sick at all? I always thought I would get beyond nauseous if I ever rode on a ship for that long! Hee-Hee. Wishing you nothing but the best.

Marie, Welcome back. I am glad you had a great time and still LOST the 4 lbs...WOW. I bet you kept yourself so busy that the eating was not an issue, also eating that protein sure helps you stay full. Take care Debra P