What did ya eat?

Happy Monday All.. ~hugs~ Ok I was very bad yesterday and I will do my best to post what I had! B: 1 egg sandwich (1 egg, cheese and bacon) - Eat most of it!!! S: 1 String Cheese, 1 pk SmartFood popcorn L: 1 cup popcorn S: 1 pk cheese its D: 3 oz grilled chicken, 1 cob of corn with butter S: 1 peach Water: 10 oz water, 36 oz Diet Siera Mist, 24 oz Diet Coke. Sups: 2000 mg of Calcium Citrate 2 Centrum chewables 1000 mg B12 Twinlab sublingal tabs Exercise: N/A Ok that is it! You all have a great day! Debra P

Good morning Deb...how are you?? Beautiful day here so I am posting and running out to enjoy... 6am coffee with protein B Bacon and eggs with cheese L cheeseburger hardly no bread and 2 mozerella sticks S watermelon 4 coffee with protein D eggs with half banana S popcorn and banana with peanutbutter Water was pretty good today but as always could be better.... Have a great day everyone LisaMarie

LisaMarie, I hope you are enjoying your day! ~hugs~ Thanks for posting hun.. Debra P

Good morning b atkins drink diet green tea 16OZ. 8OZ WATER vitamins thats it so far !! How was your weekend visit?? We had a great day yesterday. Busy with 18 kids for jakes birthday. Wow well write to me . I go to the doctor at 2 for a check up. The doctor that did the surgery. I have only seen him once in 3 and a half months. And I need blood drawn to I havent done that yet either. They havent told me to, so im going to have a nice chat with him today I will let u know how it goes...Xoxoxox

Roni, I hope all goes well with the Dr today....let me know.... It was a good weekend hun, it was so nice to get to see Mom again. Miss her being around all the time now.. Well let me know who the Dr went! Debra P

Well the doctor went fine, we sat & chatted for a while. He wants to see me in 6 months and says he is impressed with my lose. He has a goal weight for me at 145 I cant ever imagine weighING THat little I was sick all day. I had a huge stomache and couldnt eat for about 7 hours. So now im trying to eat some shrimp and salad. I had a teaspoon of peanut butter. I also told him my hair is thinning and he said that should stop in about 2 months. I said I will look like kojak by then anyway im fine and lost 62 pounds according to him and 67 pounds accroding to his nurse so who knows. Im 218 as of this a.M. Not bad has for 3 months and a week. Its amazing to me.. Anyway im glad you had fun with your mom I know I do to. Keep in touch and send me some pics. I love your smile you look sooooooooooooooooooo good to me.. Xxoxoxoxoxxoxo love and peace roni

Roni, Hun congrats on that awesome loss. I am sorry that you are not feeling that well today, I know that some days are just like that and they get less as time goes by. Though there are the days that the pouch lets me know it is still small. I have some pics that I need to get up on my profile of me and Kelly in one of my old shirts and in a pair of my jeans. It is really funny so watch my profile for them. I am going to try and get them on tonight but I also have to get some Ebay stuff going again. Nighty night hun Debra P

Hey, Debra. Yesterday was one of my days when, no matter what I ate, my tummy rebelled!!! UGH! B- low cal toast w. PB and sugar free jam L- BBQ chicken, 2 salt potatoes D- one piece frozen pizza, salad w/ full fat dressing about 60 oz. water and all vitamins Hoping today's better!!! Traci

Traci, Yeah those days stinks... Well I sure hope today is better for you. Thanks for posting and have a great day! Debra P

My day yesterday was a disaster! First, I got up late for church. Not really late, only 2 hours before and I needed to get my son ready, pack up for our trip to Vermont and get to church early. The Pastors were being ordained in Vermont on Sunday night so I had to lead worship in church and my husband had to preach. I was running around like a chicken with my head cut off! 9 am B - 4 spoonfuls lowfat cottage cheese w/applesauce 2:30 pm L - 1 BK chicken fry and 4 french fries (Had to do fast food, which makes me sick, and no Wendy's around - at least there I can eat a potato without hurling) 10:45 pm D - cottage cheese w/some fresh fruit 60 oz water Returned home at 3 am and fell asleep after 4 Today's a little better, not much, but I am catching up on my sleep. Laura