Awesome Recipe!
(deactivated member)
on 9/13/06 10:54 pm - MT
on 9/13/06 10:54 pm - MT
Hello All,
I tried that recipe for the oatmeal pancakes and WOW, so I thought I would share it with you this morning.
1/2 cup oatmeal
1/4 cup cottage cheese (I used 2%)
1 egg
dash of milk (I used the carb control milk)
Vanilla and Cinnamin to taste ( I will add more next time)
pinch of salt (I added that because for me it was needed but you don't need it)
Blend all items together (great recipe for the Magic Bullet) and fry in pan. I made 2 pancaked and only eat one but I wil give what I have figured out to be the contents in calories and such but if you only have the one pancake you will have to cut that in half. (OH BTW I gave the other one to my hubby and he really liked it
) I used the Log Cabin s/f syrup......I bet this would be just awesome with some fresh fruit mixed in...YUMMMMMM
Calories: 290
Carbs: 31
Protein: 19
Fat: 10
Now that is for the full batch, again I had only one pancake as it was really filling and maybe over the weekend I will try with some fruit mixed in.
I just wanted to share this because it was sooo good and I have been craving pancakes but know they offer NOTHING for me! This helps with the protein and so much better for you.

Debra P






(deactivated member)
on 9/14/06 8:10 pm - MT
on 9/14/06 8:10 pm - MT
Susan,
mmmmm that does sound good...
I might have to try that. Does the texture still work? I know with the cottage cheese it makes it look like a real pancake...
Debra P



(deactivated member)
on 9/14/06 8:11 pm - MT
on 9/14/06 8:11 pm - MT
Amy,
I am looking forward to adding some fresh fruit like blueberries or stawberries....even banana might be fun.....plus I have the DeVinci s/f syrup that can add to the banana flavor.
Debra P

