What did ya eat?

Hey there, I had yesterday, B- 6 oz carb control yogurt L- late had about 3/4 cup chicken salad D- a few spinach tortelinis with spag sauce w/ meat S- cheese had a decent day did not get in enough water though Shannon Arnold 257/162/130???

Shannon, hello hun ~hugs~ thanks for sharing and posting. Have a great night! Debra P