FRUSTRATION CENTRAL

You're right, you're right...I know you're right. Learning is painful and laborious. It's good to be reminded that plateauing is part of a bigger process, but I am just so ready to see different numbers. Oi vey.. RE:kicking the exercise up a notch...I'm considering myself lucky that I am sticking to 30 minutes every day (more on weekends). Time is a precious commodity in my life now. At this point daily exercise is challenging enough! Maybe I can carry arm weights or something? Anyway, thanks as always for you caring words and wisdom. You're the best! xoxo Amy

Amy, I just wanted to tell you how fabulous you look. You have done a remarkable job. Keep up the good work. Rachelle

Thank You Rachelle. How are you feeling? Where are you at with your health? If I remember correctly, you had to postpone surgery due to cardiac issues? Let me know how you're doing! Hugs, Amy

Boy, you have a good memory. Yes, my plans got sidetracked after I had a heart attack back in May. I'm doing much better now and I am scheduled for a Dr.'s appt next Wednesday to start on my 6 mth Dr. supervised diet. If all goes as planned, and insurance cooperates, I should be looking at surgery sometime in the first half of 2007 (with any luck) Rachelle

I'm glad to hear that things are progressing and that you're doing better. That must be reassuring to you. Good luck with everything and keep letting us know how you're doing. Hugs, Amy

Have you tried protein shakes? Sometimes when we aren't getting enough protein weight loss stalls.

Hi Kelly, Yep, I have a protein shake every morn. Thanks for the input! Amy