Diet and Nutrition Forum

Iron and multivitamins
By MarieeHolland Mar 4, 2015 · 3 replies · 697 views

Last by deactivated member
May 17, 2015

a little over a year out
By ginanelson Mar 3, 2015 · 1 replies · 470 views

Last by Rosalie123
Mar 12, 2015

Drinking at Mealtime
By JayC Mar 3, 2015 · 2 replies · 603 views

Last by poet_kelly
Mar 5, 2015

What Vitamins Need to be tracked after Band Surgery?
By JayC Mar 3, 2015 · 2 replies · 478 views

Last by JayC
May 20, 2015

Coconut oil
By JJoann2020 Mar 2, 2015 · 2 replies · 719 views

Last by JJoann2020
Mar 4, 2015

10 years out and gaining
By cfwalker Mar 2, 2015 · 2 replies · 578 views

Last by cfwalker
Mar 2, 2015

Trouble with Lentils and some Dairy
By Jenessalyn Feb 27, 2015 · 1 replies · 341 views

Last by H.A.L.A B.
Mar 3, 2015

Solid, dense protiens
By Mudogah Feb 27, 2015 · 0 replies · 484 views

Last by Mudogah
Feb 27, 2015

Not Hungry
By mcrichardson Feb 26, 2015 · 1 replies · 477 views

Last by rayres30
Mar 13, 2015

Back for some love and to get back on track! 5 years out, I'm back!
By aloha_karen Feb 24, 2015 · 30 replies · 1895 views

Last by sanantoniorose1960
Aug 19, 2015

Please help me , loves o hear from some vets
By Georgie Mayhem Feb 23, 2015 · 2 replies · 417 views

Last by Georgie Mayhem
Mar 2, 2015

Celebrating a Non-Scale Victory with Watson
By Kathy S. Feb 23, 2015 · 0 replies · 304 views

Last by Kathy S.
Feb 23, 2015

what can i eat today
By pakerpaul Feb 21, 2015 · 2 replies · 430 views

Last by David147
Apr 22, 2015

Protein supplement samples?
By Coalea Feb 19, 2015 · 8 replies · 751 views

Last by jas84047
Mar 13, 2015

SUPER FOODS
By 80sBaby90sKid Feb 19, 2015 · 1 replies · 536 views

Last by Georgie Mayhem
Feb 23, 2015

PROTEIN POWDER
By 80sBaby90sKid Feb 19, 2015 · 4 replies · 669 views

Last by deactivated member
Feb 22, 2015

February Spotlight: Weight Loss Surgery Before and After Photos
By Kathy S. Feb 19, 2015 · 0 replies · 381 views

Last by Kathy S.
Feb 19, 2015

Food Diary
By csm62 Feb 19, 2015 · 4 replies · 536 views

Last by Kate890503
Mar 21, 2015

Iron Deficiency
By suzyqrose Feb 19, 2015 · 7 replies · 851 views

Last by David147
Apr 22, 2015

Wedding Cake - Post Op RNY
By AudLight Feb 16, 2015 · 1 replies · 540 views

Last by Susan_Rae_62
Feb 21, 2015

ALRI HumaPro Protien Drink? Has anyone tried this?
By Douglas R. Feb 16, 2015 · 0 replies · 291 views

Last by Douglas R.
Feb 16, 2015

Breakfast Ideas needed (with amounts)
By brenlee1965 Feb 15, 2015 · 4 replies · 743 views

Last by David147
Apr 22, 2015

HELP needed...
By brenlee1965 Feb 15, 2015 · 3 replies · 497 views

Last by singdoremi
Feb 22, 2015

LifeAdvantage (supplement)
By diamondranch Feb 15, 2015 · 6 replies · 422 views

Last by diamondranch
Feb 16, 2015

HELP??? 3 years out and gaining
By SmallerKenah Feb 14, 2015 · 7 replies · 1040 views

Last by barber64
Apr 23, 2015

Soft food switch
By mcrichardson Feb 14, 2015 · 1 replies · 430 views

Last by Gwen M.
Feb 14, 2015

nuts
By dclardy11 Feb 13, 2015 · 0 replies · 431 views

Last by dclardy11
Feb 13, 2015

Valentine's Day 2015
By Member Services Feb 13, 2015 · 0 replies · 394 views

Last by Member Services
Feb 13, 2015

Post Op Protein?
By Susan_Rae_62 Feb 11, 2015 · 5 replies · 708 views

Last by Phyllispil
Feb 13, 2015

post 5 years gastric bypass
By Hbear Feb 8, 2015 · 1 replies · 1074 views

Last by Gwen M.
Feb 9, 2015