Diet and Nutrition Forum

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Hard Boiled eggs or egg sald?
By eskienut Mar 4, 2016 · 7 replies · 1186 views

Last by Smallbites2015
Apr 24, 2016

Stone Frying Pans?
By N. Murphey Mar 3, 2016 · 2 replies · 956 views

Last by Steph Meat Hag
Mar 4, 2016

Appetite & Nausea
By Sonja L. Mar 2, 2016 · 5 replies · 1102 views

Last by Maria27
Mar 23, 2016

"FORKS over KNIVES" PLEASE WATCH!
By PapaJack Mar 1, 2016 · 1 replies · 915 views

Last by dog_hair_dinner
Mar 4, 2016

Best of the best
By A-Alford0987 Feb 29, 2016 · 4 replies · 1101 views

Last by dog_hair_dinner
Mar 4, 2016

Non-Dairy Suggestions
By 3LittleMonkeys Feb 26, 2016 · 21 replies · 2477 views

Last by H.A.L.A B.
Mar 23, 2016

How many calories should be in your protein powder?
By Void Feb 26, 2016 · 7 replies · 988 views

Last by Cherie K.
Apr 24, 2016

Post RNY Bodybuilding Eating Plan
By Stephaniemichelles
mith Feb 23, 2016 · 2 replies · 1004 views

Last by samanthalc
Jun 19, 2016

21 day fix with lap band post tummy tuck
By srahjean Feb 23, 2016 · 0 replies · 848 views

Last by srahjean
Feb 23, 2016

What is the ratio that you follow... For protein, carbs, calories etc?
By Cocotopaz Feb 23, 2016 · 7 replies · 880 views

Last by Britt U.
May 23, 2016

Need Protein Ideas
By melziegurl Feb 23, 2016 · 4 replies · 930 views

Last by feistyemm
Mar 8, 2016

vsg nausea 4 days post op
By Idahocowgirl3890 Feb 19, 2016 · 1 replies · 579 views

Last by Sammy_85
Feb 21, 2016

Anyone eating Salad or Cukes post-surgery
By alyssa9933 Feb 19, 2016 · 4 replies · 879 views

Last by Sonja L.
Mar 2, 2016

Iron Anemia
By Tammy Douglas Feb 18, 2016 · 0 replies · 854 views

Last by Tammy Douglas
Feb 18, 2016

Long term CENTRUM users
By cheapskate Feb 16, 2016 · 2 replies · 901 views

Last by hteadtbear
Mar 3, 2016

Stuck at losing the rest of the weight
By sibleychic Feb 12, 2016 · 1 replies · 768 views

Last by deactivated member
Feb 12, 2016

I found the Girl Scout Cookie Alternative!
By kdalpha Feb 11, 2016 · 1 replies · 924 views

Last by cheapskate
Feb 16, 2016

meal planners
By Weightoffmyfeet Feb 8, 2016 · 4 replies · 871 views

Last by Sonja L.
Mar 2, 2016

Question for Vegetarians or Vegans
By Winter_Rose Feb 8, 2016 · 3 replies · 692 views

Last by Winter_Rose
Apr 7, 2016

What keeps you full/satisfied?
By kitty764 Feb 8, 2016 · 6 replies · 1102 views

Last by Britt U.
Jun 21, 2016

Vitamins and Minerals- Taking them in pill not chewable form. Need advice.
By Verge723 Feb 1, 2016 · 3 replies · 647 views

Last by grey
Feb 17, 2016

Pureed diet
By Starshear1 Jan 29, 2016 · 7 replies · 901 views

Last by brneyezz45
Oct 23, 2016

7 Years post op weight gain diet
By jrubedjmp3 Jan 27, 2016 · 2 replies · 1046 views

Last by Felicia O'Connor
Jan 31, 2016

Messed up soo bad on Pre Op Diet!
By Catwoman140 Jan 24, 2016 · 16 replies · 2077 views

Last by ChristyO
Feb 27, 2016

Breakfast a no-go?
By SDenae Jan 24, 2016 · 11 replies · 1382 views

Last by Britt U.
May 23, 2016

Total Calorie Count
By cheapskate Jan 23, 2016 · 3 replies · 988 views

Last by Laura in Texas
Jan 24, 2016

Pre-Op 2-week liquid diet protein smoothies- skim milk vs almond milk vs cashew milk
By hlwillingham Jan 17, 2016 · 4 replies · 1440 views

Last by Gwen M.
Jan 29, 2016

My back hurts
By Biglady904 Jan 16, 2016 · 2 replies · 585 views

Last by ashleydawn11
Feb 5, 2016

unwanted weight gain and having severe time trying to lose. HELP!
By beersforever Jan 16, 2016 · 4 replies · 1017 views

Last by BRENDA E.
Feb 4, 2016

post op VSG soft foods
By Idahocowgirl3890 Jan 15, 2016 · 1 replies · 717 views

Last by JudithJohnson
Jan 18, 2016