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You do not need to live on protein powder and milk post-op.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Unjury makes chicken soup protein powder that's great and unflavored that I put in beef broth right after surgery.
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
I know this is an older post, but I saw that you did go through with the revision. How are things going? Are you happy with the results? How was the recovery period. I hear its much tougher the second time around.
Thank you!
Miss B
Start weight (1-11-17) 281
Surgery weight (5-1-17) 245
Current weight (6-17-17) 218
VSG on 5-1-17
Muscle Milk is the only protein shake I can stomach! No as for the strawberries and cream.... That's the worst one you could try! LOL! The best by far is the Vanilla Creme then the Banana Creme and the Cookies and Creme. Try those... If you like Banana you will love that one for sure.
OMG YESSSSSS!!!!! That sounds soooo good! Definitely going to do that 
Ooo if it's a latte you want just pour cold coffee in your shaker cup alone with a scoop of salted caramel protein add ice omgoodness it's awesome
Many Blessings
Linda 
RNY 7-25-05
Good ideas! I still need to find an unflavored protein that I can add to things. I've just been drinking the shakes but I haven't experimented with adding it to meals/snacks yet. I did find a really clever idea on Pinterest for us coffee lovers though. Basically, you can just order a couple shots of espresso over ice in 16oz cold cup and then pour your protein shake in. So you're not completely forced to give up your iced lattes. It's silly but I got SO EXCITED when I found this idea!
I actually use gummies because chewables and pills made me sick, literally. I also break them up and take half in the morning and the rest at night. My tummy is sensitive to those things too, so you're not alone. I'm contemplating trying the patches... Have you heard good things about them?
uwe0306 · 4 replies · 366 views
