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on 12/5/20 6:27 am
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I've been taking Centrum chewable orange burst multivitamins for the past 8 1/2 years (since my surgery on 2/11.) I can't find these anywhere now. (I've searched all of the stores, online, etc.) I emailed Centrum & they said they're still making them, but it doesn't make sense as to why ALL of the stores are out of them.
So I'm looking for another LOW COST alternative. (Please, no expensive brands. I can't afford them.) Thank you!
@poet_kelly, If you're still active on here, I'd love to hear your suggestions!
When was the last time you saw your surgeon/dietitian? The heart palpitations and throwing up are signs of dumping, so my best bet is that your tool is doing what it's supposed to do? are you getting less disciplined with your food intake? What happens when you go back to your pre or even newly post-op diet?
When you make an appointment to talk to a pro, have a food log of everything you've eaten to see where adjustments can be made. Makes things a bit easier when you have specifics.
on 4/26/20 2:44 am
If he is successful with his diet right now - why change anything? Just because another country has other guidelines doesn't mean they are better guidelines.
I will have to check them out! I think there is one around me but this will be a nice alternative to try! do they just season the chicken and it ends up being grilled or fried?
on 2/27/20 8:11 am
Surgery is only the first step and must later be followed by a healthy diet and physical exercises, otherwise you could indeed regain the weight lost. As such surgery is only the first part, and the easy part, although it can too easily be misinterpreted as the end in and by itself.
I think in France if someone undergoes weight loss surgery, he/she should, at least theoretically, have compulsory meetings with psychologistes and other professionals to assist with the transition.
My post is not really helpful as I have not (yet?) undergone surgery, but just wanted to say that yours is actually a verygood question and more comments would be great.
You can get unbreaded chicken tenders at Raising Cane's. Just asked for naked tenders (aka naked bird) in a combo or individually. It may take longer to make, but it is worth it!
uwe0306 · 2 replies · 137 views
