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Thanks!
NO man or woman is worth your tears... and the one who IS,
won't make you cry!!
Lap RNY 5/21/08 Pre-op - 222 / Current - 137 / Goal -135 
I am not sure. I think if she still does business it is not a lot.
The D3 yuor were buying from her was probably Dry D3. Biotech makes that and are available on Amazon.
https://www.amazon.com/Vitamin-D3-50-000-100/dp/B00LXNU684
https://www.amazon.com/Biotech-Pharmacal-D3-50-000iu-Capsule s/dp/B000A0F2B2?th=1
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I haven't visited here in years but perhaps maybe someone knows if Vitalady has gone out of business.
I've been buying my Vitamin D & Calcium from her for 10 years but when I tried a few months ago the website did not respond. I put it off and tried again tonight.
If anyone knows for sure - I would appreciate the news (and alternatives!).
Thanks,
Christine
Be careful overdoing the fat on Keto post WLS. Over 85% of bariatric patients either have had, or will have their gallbladder removed within a year of their WLS. Plus, we have an abundence of fat so we don't need to add much more. Also, remember your surgeon wanted you on Protein first. So a regular keto diet may not cut it for you.
Hi there! I am curious how you are doing with this? I am in somewhat of a same situation and am considering the "reset," followed by maintenance
I am on a Yogic diet, and I have got wonderful results.
Yoga is an ancient practice. It has all along insisted on a healthy, non-stimulant, vegetarian diet. Yogic diet gratifies three primary conditions.
1. It helps to nourish the body. It gives all the required nutrients to the body.
2. It's a pure vegetarian practice.
3. It is pure and non-stimulating.
As per medical science, if food gratifies the condition first as explained above, right then it is suitable for consumption. But yoga, being a subtle science, makes subtle distinctions. Proper food is the first requisite of a person.
How are you doing? I had surgery in 2009. Highest was 286 then down to 135. Now I'm at 185 ugh. I learned how to eat crackers and snacks again. Need to get back on track.
How are you doing? I had surgery in 2009. Highest was 286 then down to 135. Now I'm at 185 ugh. I learned how to eat crackers and snacks again. Need to get back on track.
on 6/26/18 2:10 am
I have different opinion for the weight loss. I like to follow some natural way like weight loss foods and yoga. These foods like protein rich foods make you feel of fuller and limit your cravings for excess foods whereas yoga has several positions/asanas that help in weight loss.
on 6/22/18 12:10 am
People may have different opinion on fats, carbs, and everything in between, but everyone agrees that protein is important for health. Eating protein-rich foods helps in building muscle, promoting weight loss and feeling full after eating. It is quite beneficial to eat lots of proteins, but the crux is that you should eat a balanced diet to stay healthy. https://goo.gl/2y9FVC
uwe0306 · 3 replies · 165 views
