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I had the same issue. I found the bouillon packets/cubes helped with my craving. I know they have more sodium but at that point, I just didnt care. Patience with the process was also what I had to accept. I remember having this irrational urge for bacon during that time lol. Best of luck!
yes. and I didn't peel it either. I am figuring one zucchini per person..
I an on day 9 of my post op liquid diet and am jonesin' bad for salt. So many things I can have, yogurt, vitamin water, are all sweet. I don't like the sweet. I have tried some of those box liquid soups and they are so bland. Even chicken broth (low sodium) is flat.
What can I have??
Someone on another forum shared this link, http://www.mybariatricpantry.com/Bariatric_Protein_Powders_s/6.htm
you can apparently get samples of different brands before committing to a large quantity. So far, all whey based shakes make me nauseous. So, I can't recommend a brand. Hopefully this site will be helpful.
Referral: February 2015; TWH Orientation: April 2015; Social Worker: June 10, 2015: Nurse Practitioner: June 11, 2015; Nutrition Class: June 15, 2015; Psychometry Assessment: June 16, 2015; Nutrition Assessment: July 22, 2015; NP follow-up: July 28, 2015; Surgeon Consult: August 28, 2015; Surgery: November 6, 2015; Operation: VSG
I have one but haven't tried it yet. Do you keep the zucchini raw?
Referral: February 2015; TWH Orientation: April 2015; Social Worker: June 10, 2015: Nurse Practitioner: June 11, 2015; Nutrition Class: June 15, 2015; Psychometry Assessment: June 16, 2015; Nutrition Assessment: July 22, 2015; NP follow-up: July 28, 2015; Surgeon Consult: August 28, 2015; Surgery: November 6, 2015; Operation: VSG
June 2nd vsg I tolerate fluids ,foods. I ate semi solid of two eggs dolup of yogurt on top. I wasn't to full but I didn't eat anything else but two hours later I was hungry again. I feel like I'm fighting the same battle before the surgery if its head hunger is still hunger which means it's no different I'm getting very frustrated I really thought that I was going to feel something different and I'm not everybody keep saying its head hunger its head Hunger weather atted hunger or real hunger its hunger nevertheless and it's still horrible I thought with this surgery and have some kind of a relief and it's just as much as a battle before the surgery and after not so sure I did the right thing. the 18 pounds that I lost was due to me starving it had nothing to do with my please or using my sleeve for restriction and better choices of food it was starvation so I can't credit my sweetie for those 18 pounds we'll see how it goes. Ugh
Jeannegirl
I am taking Vitamin D3 (50,000) once a day along with Vitamin K, but my vitamin D level is still very low. (It did go from 22 to 30 after adding the vitamin K.) Should I also add calcium to the mix for better results? Does anyone take more than 1 50,000 vit. D pill a day? Thanks.
I luv mine too!
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
on 6/11/15 12:36 am - Pompano Beach, FL
| Make the meals more interesting by adding sauces, low carb cheese |
Really good question i was in wheel chair now i was down 280 still 100 from goal weight was as close as i come i have gained back 36 lbs next month i will be six years post but my son going through classes now for his surgery i take him there sit in they are pleased to see me there at dr office still remember me and sitting in class a get to rethink what im doing wrong i figured out havent been logging my intake for a few years kind of wondered from the path made me rethink im starting to take back control i refuse to go back to where i was you have to keep track you can win i truly believe that!!!
Michael A Thruman Sr
uwe0306 · 2 replies · 137 views
