protein shake ideas for lap band
My favorite is Unjury...I went to website www.unjury.com and ordered chocolate, vanilla, and unflavored. I lived on these postop, and still do when I am getting behind in protein intake. Unflavored mixes well with warm soups and cool drinks to get in extra protein. You can also use flavored with milk alone, or mix with fruit and ice for a smoothie. I love them...Good luck!
Robin