I have a question -
www.fitday.com
is a free site to log calories and find nutritional info on foods!
I went on to look for egg drop soup, came up with this:
http://www.fitday.com/WebFit/FoodFacts.asp?FoodID=32300100&OwnerID=100
1 cup=
72 calories
3.8g fat
1.1g carbs
7.5g protein
728mg sodium
103mg cholesterol
Jamie Ellis RN, MS, NPP
Lap RNY 10/9/02
320/163 5'9'' (lost 45# before surgery)
Dr. Singh, Albany, NY
Plastics 6/9/2004 Dr. King Albany NY
"Being happy doesn't mean everything's perfect, it just means you've
decided to see beyond the imperfections!"