How to inject B-12?
I've been injecting B-12 for several months, as taught by my doctor's office. They showed me how to inject subcutaneously. However, I have heard that B-12 should be injected intramuscularly, and I'm concerned that I'm not getting the best nutrition. I did have a blood test 3 months after starting the injections, but I had just injected the night before so naturally my B-12 was high.
Does anybody here inject? And which way do you do it?
Thanks,
Cris
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