unjury question
Either one works.
I use a blender for fruit smoothies, but I also just mix it in yogurt with a spoon.
I've but the chocolate in a bottle of skim milk and just shook it.
It's just powder and it breaks down pretty well.
I'll be honest, the yogurt is kind of hard to just mix with a spoon, but if you put the yogurt in a bowl, it makes it much easier.