HOW DO I LOSE THAT LAST 30 LBS.

PRISCILLA D.
on 2/6/05 10:50 am - denison, tx
I AM 2 YEARS POST OP AND JUST HAD A BABY 3 MONTHS AGO. I HAVE LOST ALL MY PREGNANCY WEIGHT NOW IM STUCK WITH THE LAST 30 LBS I HAD BEFORE I GOT PREGNANT. I HAVE NOT LOST ANY WEIGHT IN OVER A YEAR. EVEN BEFORE I GOT PREGNANT I WAS STUCK WITH THAT LAST STUBORN 30 LBS. WHAT DO I NEED TO DO? THANK YOU
(deactivated member)
on 3/7/05 11:22 am - Western New York, NY
I would try meeting with a dietician or nutritionist who works with WLS patients if you can. The only things I can think of would be making sure to drink enough water, take your vitamins and maybe work in an extra exercise routine where you can. Try something new to get your body doing something different, something it's not used to to help break through that plateau.
Starrlina
on 3/31/05 9:03 pm - Northern, VA
You may want to eat all protein for awhile (no carbs) and exercise until you get the 30 lbs off. And exercise of course!
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