Has anyone tried this? I bought some today, there are 16 grams of protein in one cup, I thought that sounded pretty high. It's plain yogurt. Is flavored yogurt this high in protein?
I LOVE my Greek yogurt. I actually eat it for breakfast everyday. I use it to make smoothies too. I have heard some people have a problem with it because it has about 16 g sugar, but I don't. Enjoy