Protein Shake Foam
Does anyone have any suggestions on preventing so much foam building up in protein shakes? I'm using Bariatric Fusion protein powders. I usually use a shaker bottle but have also tried using a fork. The fork doesn't create the foam but does leave a lot of small clumps of powder.
Any advice would be appreciated.
I'm also using a small Bosch blender that doesn't foam everything up. It's perfect if you are in a hurry! I also like to include super foods like bananas or broccoli which are known to give energy and maintain your body fat to normal levels. On top of that I'm really into apple cider vinegar, and it has become one of my favorites lately as the articles I've read about it https://health-and-wellness.net/ have really convinced me of how important and useful is for our body. I really enjoy the gummies though as they are much easier to consume and digest!