getting vitamins for after surgery ready any suggestions
I've been using this and my labs have been solid. https://www.amazon.com/gp/product/B00K5NEPJY/
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Your doctor gave you bad advice and isn't the one who will have to live with the consequences of vitamin deficiencies.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Nutritionist at Johns Hopkins Bayview Bariatric Center told me that Celebrate Multi 60 and their Calcium chews would be all I needed. I priced them because I am on a fixed income. They will run me about 105.00 every two months. With OTC vitamins you will have to buy several different types and the cost could be a lot higher with more vitamins to take than with the Celebrate. To me Celebrate is worth it.