what's the best menu for those of us who have had surgery? the diet i was given makes me puke
Your best option would be to post this question in the forum for the type of surgery you had. You'll get more views there
Livin' La KETO Loca!!134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)! 5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery WtM1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL
