How can I lose weight fast?

(deactivated member)
on 2/23/17 10:29 am

Here are 8 more tips to lose weight even faster:
1.Eat a high-protein breakfast. ...
2.Avoid sugary drinks and fruit juice. ...
3.Drink water a half hour before meals. ...
4.Choose weight loss-friendly foods (see list). ...
5.Eat soluble fiber. ...
6.Drink coffee or tea. ...
7.Eat mostly whole, unprocessed foods. ...
8.Eat your food slowly.

jennywest224
on 6/18/17 2:28 pm

You need to eat healthy foods that are lean- vegetables, greens, rice, beans, etc. And you need to keep exercising to stay healthy too. Mummy magic tea helps with weight loss. It has lots of benefits for health and weight loss. You should drink 2-3 cups of this tea each day to improve your health and get close to lose weight.

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