How can I lose weight at home fast?

(deactivated member)
on 2/22/17 9:41 am
  • Go for an evening walk. Don't get me wrong -- exercising at any time is good for you. ...
  • Eat every meal. Listen up: Skipping meals will not make you lose weight faster. ...
  • Add 20 minutes of exercise per day. If you're on a diet, you're probably already working out a couple of times a week.
jennywest224
on 6/18/17 2:29 pm

You need to eat healthy foods that are lean- vegetables, greens, rice, beans, etc. And you need to keep exercising to stay healthy too. Mummy magic tea helps with weight loss. It has lots of benefits for health and weight loss. You should drink 2-3 cups of this tea each day to improve your health and get close to lose weight.

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