I've lost over 100 pounds in 8 months...
Hey guys, as I said, I have lost over 100 pounds in 8 months, my journey started august 10, 2015 when I got on the scale and saw I weighed 385 and my jaw dropped. I decided to start meal prepping every Sunday and working out daily and by 8 months I had lost 100 pounds. But between month 8 and 9 I really struggled, I was under the 300 pound mark but felt like I was starting over. I'm in the process of getting back in the grove. Do yall have any tips n tricks to keep u motivated and going?