I've lost over 100 pounds in 8 months...

michelle.s.
on 5/23/16 7:26 pm

Hey guys, as I said, I have lost over 100 pounds in 8 months, my journey started august 10, 2015 when I got on the scale and saw I weighed 385 and my jaw dropped. I decided to start meal prepping every Sunday and working out daily and by 8 months I had lost 100 pounds. But between month 8 and 9 I really struggled, I was under the 300 pound mark but felt like I was starting over. I'm in the process of getting back in the grove. Do yall have any tips n tricks to keep u motivated and going?

valdalander
on 5/23/16 11:30 pm

Congrats on your weight loss!!! What kind of dieting have you followed? I was looking for the same as I need to reduce the weight. I think the fat around the stomach and arms will take time to loose it's fat. Since I have joined a gym centre, I hope everything will be fine.

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