Water Only
I have only drank water since I had Rouyen Y on Febuary 23rd. Any suggestions what else I can drink.
one of the suggestions on here is iced tea. you might want to check with your surgeon if you are allowed caffeine. I am not allowed caffeine post-op. Your surgeon may give you a time frame of when you can start taking caffeine post-op if you are not allowed now.
Yeh the tea is major border line discussion...i have heard yes it's ok then i've heard no because it slows down the weight loss. So i'm not sure if it's a doctor by doctor kind of thing or what....so definitely check with urs. l drink it. I started out using sweet and low and then heard the stuff about how bad it was for u then I stopped using it and gradually starting drinking tea with sugar again...BIG MISTAKE!!! BIG!!! I was doing so good. I was also drinking crystal light, their peach tea is to die for...but when i started drinking my tea with sugar again, I was hooked, and that is probably part of the reason my weight loss has slowed down, let me re-phrase that...STOPPED!!! So, guys I have to get back on track, so if u have any suggestions, please let them roll my way....thanks so much....
Crystal Lite and any sugar-free drops (mio), Gatorade G2, watered down juices, all on my approved list. You should be allowed milk now, no? I can't remember what week that is in my post op guidelines so I might be wrong.
I also just found Protein 2o which is protein water - 15g of protein per bottle and only 2 carbs. Yum!