Diet suggestions..1 week post OP VSG
Water, protein drinks, broth, jello. The good thing is that this stage only lasts briefly. I missed chewing lol. I was happy to chew jello and tried to convince myself that was good enough. I wasn't hungry though and if I was craving some kind of food, I knew for sure it was truly all in my head. Wishing you the best!
For the first two weeks post-op I was on full liquids. I did a lot of protein shakes and then french onion soup from panera that was strained. Yum.
Your hunger is most likely due to acid or lack of fluids. How much are you getting in a day? Are you on a PPI such as prilosec or nexium? If you aren't, see about starting one - they're both OTC.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I'm 4 days post op and am not hungry at all I have been having jello chocolate Protine shake with pb2 sf popsicles Gatorade propel chicken noodle soup strained I don't like plain bullion chrystal light peppermint tummy tea sleepy time tea decaf coffee with Protine shake as creamer muscle milk water
Elia Maria Saenz
I'm 4 days post op and am not hungry at all I have been having jello chocolate Protine shake with pb2 sf popsicles Gatorade propel chicken noodle soup strained I don't like plain bullion chrystal light peppermint tummy tea sleepy time tea decaf coffee with Protine shake as creamer muscle milk water
Elia Maria Saenz
uwe0306 · 2 replies · 109 views
