-Cut the Carbs: 100 Recipes -Anyone have this book?
I was wondering if anyone has this receipe book. Four recipes for it appeared in fitnessRX. 3 of the four looked pretty carby, although they were low GI/GL carbs.
Is the book pretty protein forward? Does it supply nutritional information for each recipe?
It is not at my local library, dying to find out more info.
Cut the Carbs: 100 Recipes to Help You Ditch White Carbs and Feel Great Hardcover – July 3, 2014
byRNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat