sleeve vitamins-HELP!!
You'll probably get a better response if you post in the VSG forum. Every doctor's office has a different protocol, but I take a B12, multi and calcium daily per their instructions, might be adding iron after speaking with my surgeon tomorrow for my followup appointment. I don't use Celebrate brand, I use NOW brand for the B12 sublinguals, Bariatric Advantage chews for the calcium, and am finishing up a bottle of Trader Joe's high potency chewable multis before I move on to another (as of yet undecided) brand.
I started off with Bariatric Advantage chewables.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I'm 5 months post op and had the sleeve. I take, which I still enjoy, Calcium Citrate Chewable Wafers by TwinLab (http://www.iherb.com/Twinlab-Calcium-Citrate-Chewable-Wafers-Citrus-60-Wafers/31376). I take 2 chewables 2 times per day, I take 1-Chewable Centrum w/o iron once a day and 1 sublingual B12 only 3 times per week (Trader Joe's). Just had my blood work and everything came back great! B12 was not required for the Sleeve, this is something I added for energy. So my doctor told me to just take 3 pills for the entire week.